Ingredients
Scale
- 1 cup ice
- 1 1/2 cup frozen strawberries
- 1/2 cup old fashioned rolled oats (purchase gluten-free if necessary)
- 1 cup whole milk yogurt
- 2 - 3 TBS honey (depending on level of sweetness desired)
- 1 tsp cinnamon
- 2 tsp flax seed (optional)
- 1 cup milk
Instructions
- Add all ingredients to a blender and blend until fully combined.