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Black Cherry Walnut Bars sliced on parchment paper.

Black Cherry Walnut Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Bailey Sissom
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 16 bars 1x
  • Category: Dessert/Breakafst
  • Method: Baking
  • Cuisine: American

Description

These Black Cherry Walnut Bars have the perfect amount of sweetness and crunch.  Decadent enough for dessert, but healthy enough to stand in as a grab and go breakfast option.


Ingredients

Scale

For The Crust:

  • 2 1/4 cups walnuts, divided
  • 2 cups rolled oats + extra for topping garnish
  • 1 egg
  • 1/4 cup unsweetened applesauce
  • 2 TBS maple syrup
  • 1 TBS coconut oil, melted
  • 1 tsp. vanilla extract
  • 1 tsp. fine grain sea salt

For the Filling:

  • 1 cup dried cherries
  • 1 cup of medjool dates, pitted
  • 1 TBS cinnamon
  • 1/2 tsp. ground ginger
  • 1/2 cup unsweetened applesauce
  • zest of 1 lemon

Instructions

  1. Preheat the oven to 350 degrees.

For the Crust:

  1. Cover a rimmed baking pan with parchment paper. Place 2 cups of chopped walnuts on pan and place in oven (reserve 1/4 cup of walnuts). Heat oven to 350 degrees. (The pan should be in the oven while it is pre-heating). Bake walnuts until they are lightly toasted, about 5-10 minutes. Keep your eye on them... they burn fast! Remove from oven, and allow to cool.
  2. Lightly oil a 9×9" pan and line with parchment paper (to avoid bars sticking to pan).
  3. To the base of a food processor, add 2 cups of oats and process until consistency is similar to flour. Add toasted walnuts, and blend until mixture has the consistency of rough sand.
  4. Add egg, 1/4 cup unsweetened applesauce, maple syrup, coconut oil, vanilla. Pulse until fully incorporated.
  5. Take 2/3 of the crust "dough" (reserve the other 1/3) and press it into a 9 inch square baking pan. Wet your hands a little to help prevent the dough from sticking.

For The Filling:

  1. To the food processor, add cherries, dates, cinnamon, ginger, applesauce, and lemon zest. Blend on high until the mixture is smooth. Spread mixture evenly over crust.

To Assemble:

  1. Crumble the remaining crust evenly over the filling layer. Top with  remaining 1/4 cup of walnuts and some extra rolled oats. Sprinkle with salt. Lightly press the pie crust crumbles and nuts/oats into the filling. Bake 25-30 minutes or until the topping is golden brown. Allow bars to cool completely before slicing.

Notes

  • Make the recipe gluten free by using gluten free rolled oats.
  • Make the recipe vegan by subbing 1 Tbs chia seeds mixed with 3 Tbs of water
  • Store the baked bars in the refrigerator... they don't have any preservatives, and thats a good thing!
  • If you can't find black cherries.. you can use a different variety or swap them for your favorite dried fruit.