Description
Arugula Spinach Salad is loaded up with peppery arugula, tender spinach and thinly sliced onions all tossed with a punchy vinaigrette! Simple ingredients and only 10 minutes prep time make this the perfect (and healthy) Summer salad!
Ingredients
Scale
For the Salad
- 2 cups baby spinach
- 2 cups baby arugula
- 1/4 cup red onion, thinly sliced
- 12 ounces cooked chicken, thinly sliced or shredded*
For The Dressing (you will have extras to store in the fridge)
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons of everything but the bagel seasoning
Instructions
- Add arugula, spinach, sliced onions and chicken to a large mixing bowl.
- In a small bowl or mason jar, combine the olive oil, lemon juice and bagel seasoning. Whisk to emulsify. Taste, adjust as needed and then add the desired amount of dressing to your salad. Toss your salad until dressing is evenly coating all greens. Serve immediately.
Notes
I recommend using a rotisserie chicken for simplicity, but any leftover chicken you have on hand will work well
Everything But the Bagel Seasoning can be found in the Spice Aisle of most grocery stores. I get mine from Trader Joe's.
- Prep Time: 10
- Category: Salad
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 Salad
- Calories: 125
- Sugar: 2.4 g
- Sodium: 49.7 mg
- Fat: 2.6 g
- Carbohydrates: 5.7 g
- Protein: 20.4 g
- Cholesterol: 62.1 mg
