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Get Up And Go Healthy Coffee Smoothie

Recipe by Bailey Sissom

This Get Up and Go Healthy Coffee Smoothie is simple to make requiring just 9 ingredients and 5 minutes prep. Diary-free and naturally sweetened, the perfect grab n' go breakfast!


  • Total Time5 minutes
  • Yield1 smoothie 1x

Ingredients

Scale
  • 1/4 cup cashews
  • 3 Tbs rolled oats
  • 1 frozen banana, cut into 1/2" chunks
  • 1 -2 Tbs. honey
  • 2 Tbs. cold brew coffee concentrate ** I purchased at Trader Joe's
  • 6 Tbs. almond milk ** sub cow milk if desired
  • 1 Tbs. unsweetened cocoa powder
  • pinch of ground cinnamon
  • pinch of salt

Instructions

  1. Add the cashews and rolled oats to the blender jar. Blend until the consistency of sand.
  2. Add the remaining ingredients to the blender jar (adding the frozen bananas first) and blend until smooth. This may require 2-3 minutes of blending. Once smooth, pour and enjoy.

Notes

  • This smoothie doesn't make a huge amount (scant 1 cup). If you plan to share.. definitely double the recipe!
  • This smoothie is tough to blend. If you don't have a high-speed blender, I recommend soaking the cashews overnight and chopping the banana into smaller chunks than the recipe calls for before freezing.
  • Prep Time: 5
  • Category: Breakfast
  • Method: Blender
  • Cuisine: Smoothies

Nutrition

  • Serving Size: 1 Smoothie
  • Calories: 413
  • Sugar: 33.4 g
  • Sodium: 76.3 mg
  • Fat: 14.7 g
  • Carbohydrates: 67.3 g
  • Protein: 10.2 g
  • Cholesterol: 0 mg