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Instant Oatmeal Jars arranged on a white marble countertop.

Make-Ahead Instant Oatmeal Jars

  • Author: Bailey Sissom
  • Prep Time: 5 mins
  • Cook Time: 1 min
  • Total Time: 6 minutes
  • Yield: 1 instant oatmeal jar 1x
  • Category: Breakfast

Ingredients

Scale

Plain Instant Oatmeal Jar:

  • 1/2 cup rolled oats
  • 1/4 cup freeze-dried  or dehydrated fruit
  • 1 Tbs nuts
  • 1/2 Tbs of seeds (flax, hemp hearts or chia)
  • Optional ingredients: coconut, peanut butter powder, cocoa, cinnamon, etc
  • Honey or maple syrup for serving

Peanut Butter Blueberry Instant Oatmeal:

  • 1/2 cup rolled oats
  • 1/4 cup dried blueberries
  • 1 Tbs pecans
  • 1/2 Tbs peanut butter powder
  • 1/2 tsp ground flax seeds (optional)
  • Honey or maple syrup for serving

Dark Chocolate Strawberry Instant Oatmeal:

  • 1/2 cup rolled oats
  • 1/4 cup dried strawberries
  • 1 Tbs pecans
  • 1/2 Tbs unsweetened cocoa powder
  • 1/2 tsp chia seeds (optional)
  • Honey or maple syrup for serving

Apple Cinnamon Instant Oatmeal:

  • 1/2 cup rolled oats
  • 1/4 cup dried apples
  • 1 Tbs pecans
  • 1/2 tsp  ground cinnamon
  • 1/2 tsp chia seeds (optional)
  • Honey or maple syrup for serving

Instructions

Heating instructions: In a small bowl, combine contents of jar with 2/3 cup of boiling water. Stir. Add honey or maple syrup to sweeten if desired. Enjoy.


Notes

NOTE: Nutrition information is based on the Dark Chocolate Strawberry Oatmeal with no sweetener added.