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Spring Peas being served a white bowl with sides of parmesan and lemon.

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5 from 1 review

Spring Peas with Garlic, Lemon and Parmesan

Recipe by Bailey Sissom

These spring peas are a fresh and flavorful side dish made with garlic, lemon, and Parmesan. Lightly sautéed to keep them tender and vibrant, they come together in just 10 minutes for an easy, delicious addition to any meal


  • Total Time10 minutes
  • Yield4 servings 1x

Ingredients

  • Olive oil (1 tablespoon | 15ml)
  • Garlic (1 clove, minced)
  • Lemon (1, zested and juiced)
  • Spring peas (2.5 cups | 375g)
  • Salt (½ teaspoon | 2.5g)
  • Black pepper (¼ teaspoon | 1g)
  • Fresh thyme (2 teaspoons | 2g)**
  • Parmesan cheese (2 Tbsp - ¼ cup | based on preference)

Instructions

  1. Heat olive oil (1 tablespoon) in a medium skillet over medium heat. After about 1 minute, add garlic (1 clove, minced) and lemon zest (from 1 lemon). Stir until fragrant, about 30 seconds.
  2. Add spring peas (2.5 cups) to the skillet and toss to coat in the oil and aromatics. Season with salt (½ teaspoon) and black pepper (¼ teaspoon).
  3. Stir in fresh thyme (2 teaspoons) and cook for another 2-3 minutes, until the peas are heated through and tender.
  4. Remove from heat and transfer to a serving bowl. Taste and adjust the seasoning if needed, then drizzle with lemon juice (from 1 lemon) and sprinkle with Parmesan cheese (2 Tbsp - ¼ cup). Serve immediately.

Notes

Fresh Thyme can be swapped out for 1 tsp of dried thyme.

Gluten-Free: Already is!

Dairy-Free: Omit the Parmesan cheese or substitute with nutritional yeast.

Higher Protein: Add 1 cup of cooked edamame or chickpeas for extra protein without changing the texture.

Storage: Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm in a skillet over low heat with a small drizzle of olive oil or a splash of water, or use the microwave in 30-second intervals.

Make-Ahead: You can prepare the ingredients in advance (zest the lemon, chop the garlic and thyme, etc.) and store them in an airtight container in the fridge for up to 3

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: ~ 1 cup
  • Calories: 127
  • Sugar: 3.6 g
  • Sodium: 645.3 mg
  • Fat: 4.3 g
  • Carbohydrates: 20.5 g
  • Protein: 4.7 g
  • Cholesterol: 0.9 mg