Description
10-ingredient Quick and Easy Turkey Chili with kidney beans, red peppers and onions. Spicy, simple and satisfying.
Ingredients
Scale
- 1 Tbs olive oil
- 1 yellow onion, chopped
- 1 red pepper, chopped
- salt and pepper
- 4 garlic cloves, minced
- 1 lb. ground turkey
- 3 Tbs chili powder
- 2 tsp cumin
- 1 1/2 tsp dried oregano
- 1 28 oz. can fire roasted diced tomatoes
- 2 (15 oz) cans dark red kidney beans, rinsed and drained
avocado, cilantro and diced onion to garnish
Instructions
- Place olive oil in a large pot and heat over medium-high.
- Add in onion, red pepper and season with salt and pepper. Sauté for 5 minutes, stirring often. Next, add in the garlic and continue sautéing for an additional minute.
- To the pot, add ground turkey and break up the meat in the pot. Cook until no longer pink, about 5 minutes.
- Next, add chili powder, cumin, oregano and 1 tsp of salt.
- Add diced tomatoes and kidney beans. Bring the ingredients to a boil, then reduce heat and simmer for 15-20 minutes.
- Taste and adjust seasonings as needed.
- Garnish with avocado, cilantro and diced onion. Serve immediately or divide into individual meal prep containers for a quick lunch option throughout the week.
