Name: Real Food Chocolate "Milkshake"
Ingredients: 3/4 cup plain Greek Yogurt; 1/2 cup milk; 2 Tbs unsweetened cocoa powder; 3-4 Medjool dates, pitted (you can sub 2 Tbs honey if needed); 1 tsp pure vanilla extract; 1 cup ice cubes

Description

Delicious 6-ingredient Real Food Chocolate Milkshake with cocoa, dates, milk, vanilla and greek yogurt. Frosty, creamy + perfect for a sweet treat!

Ingredients

Scale

3/4 cup plain Greek Yogurt
1/2 cup milk
2 Tbs unsweetened cocoa powder
3-4 Medjool dates, pitted (you can sub 2 Tbs honey if needed)
1 tsp pure vanilla extract
1 cup ice cubes

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Instructions

Add ingredients to blender and pulse until creamy. Serve immediately.

Notes

If you don't have a high speed blender, I recommend subbing honey for the dates. It's easier to blend.

Nutrition

Serving Size:
Calories: 305
Sugar: 17.2 g
Sodium: 84.6 mg
Fat: 14.3 g
Carbohydrates: 66.7 g
Protein: 21 g
Cholesterol: 13.2 mg