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Simple Strawberry Banana Smoothie in glass cups.

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5 from 1 review

Simple Strawberry Banana Smoothie

Recipe by Bailey Sissom

Sweet, creamy and nutritious Simple Strawberry Banana Smoothie with chia seeds, almond milk and creamy yogurt. Loaded with 5 whole food ingredients and ready in just 5 minutes!

  • Total Time5 minutes
  • Yield1 smoothie 1x

Ingredients

Scale
  • 1/2 banana, frozen
  • 1/2 cup strawberries, frozen
  • 1 tsp chia seeds
  • 3/4 cup milk (I like almond)
  • 1/2 cup plain yogurt

Instructions

  1. Line a baking sheet with parchment paper. Evenly spread out strawberries and bananas. Place into freezer until frozen, about 2 hours. NOTE: If using pre-packaged frozen fruit you can skip this step.
  2. Add all ingredients to the blender. Blend until fully combined.

Notes

If the smoothie's taste is too bitter... squeeze in a little honey. I like to present it without the added sugar first in hopes that it goes over. For my family... no honey works just fine.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Breakfast

Nutrition

  • Serving Size:
  • Calories: 213
  • Sugar: 25.8 g
  • Sodium: 134.8 mg
  • Fat: 4.5 g
  • Carbohydrates: 33.8 g
  • Protein: 11.6 g
  • Cholesterol: 19.6 mg

Find it online: https://www.simplysissom.com/simple-strawberry-banana-smoothie/