Creamy, nutritious Wild Blueberry Banana Smoothie with almond butter, chia, hemp hearts, flax and milk. Loaded with 7 whole-food ingredients and ready in just 5 minutes!
- 1 cup blueberries
- 1 Tbs nut butter
- 1 tsp chia
- 1 tsp hemp seeds
- 1 tsp flax seends
- 1 banana, broken into large chunks
- 1 cup milk of choice
Add all ingredients to blender. Blend until smooth and fully incorporated.
- Banana does NOT need to be frozen.
- Chia, flax and/or hemp hearts can be removed without changing the taste of the smoothie. You will just lose some of the "nutritional bang."
Keywords: smoothie, blueberry, make ahead