3-Ingredient Hummus-Crusted Chicken is simple, requiring just 5-minutes prep. A healthy whole-food, protein packed, weeknight meal.
Superfood Dark Chocolate Quinoa Bark
Superfood Dark Chocolate Quinoa Bark is simple to make requiring just 8 ingredients and 15 minutes prep. A healthier option for busting sugar cravings.
Heart and Seoul Grain Bowls
Heart and Seoul Grain Bowls are packed with protein and perfect for meal prepping. A blend of quinoa, baby kale, red onion, cucumber, carrots, edamame, hard boiled eggs. Topped with homemade pumpkin seed granola and gochujang vinaigrette.
Chunky Pumpkin Spice Granola
Chunky Pumpkin Spice Granola is simple to make, requiring just 8 ingredients. Loaded with toasted oats, pecans, sliced almonds and pepita seeds. Naturally sweetened with maple syrup.
Slow Cooker Spinach and Artichoke Dip
Slow Cooker Spinach and Artichoke Dip that everyone will love. Simple to make, requiring just 12 ingredients, a slow cooker and 15 minutes prep.
Whole Wheat Blueberry Oat Waffles (Freezer-Friendly)
Whole Wheat Blueberry Oat Waffles are made with simple ingredients and require just 30 minutes. Bursting with blueberry flavor, wholesome real food ingredients and freezer-friendly!
Simple 6-Ingredient Pizza Rolls
6-Ingredient Pizza Rolls are simple to make, requiring only 10 minutes to throw together. Make Ahead and Freezer Friendly, they are perfect for snacking, lunch boxes or even a quick dinner.
Cheesy Sausage Baked Penne
Cheesy Sausage Baked Penne is spicy, meaty, cheesy and make-ahead friendly. 6-Ingredients, 20 minutes prep and dinner is done. Pin Cheesy Sausage Baked Penne for later! In just 1 week, my kids go back to school. Which means, as a family.. we are about to become SUPER scheduled. With the start of school comes the...
Simple Strawberry Banana Smoothie
Sweet, creamy and nutritious Simple Strawberry Banana Smoothie with chia seeds, almond milk and creamy yogurt. Loaded with 5 whole food ingredients and ready in just 5 minutes!
Cherry Limeade Smoothie
Tart, refreshing, nutritious Cherry Limeade Smoothie with peaches, cherries, lime juice, chia seeds and milk. Loaded with 5 whole-food ingredients and ready in just 5 minutes!
Wild Blueberry Banana Smoothie
Creamy, nutritious Wild Blueberry Banana Smoothie with almond butter, chia, hemp hearts, flax and milk. Loaded with 7 whole-food ingredients and ready in just 5 minutes!
Cherry Cashew Granola Bars
Cherry Cashew Granola Bars are simple, vegan, gluten free, and loaded with cashews, almonds, healthy seeds and dried cherries. Pin Cherry Cashew Granola Bars for later! I'm going to level with you, because that's just the type of friends that we are. Making the switch to a whole food lifestyle isn't effortless. It takes planning,...