Healthy Freezer-Friendly Breakfast Sandwiches are make-ahead and whole-food friendly. Whole-grain English Muffins, farm fresh eggs and homemade turkey sausage make this the ultimate breakfast sandwich. Pin Healthy Freezer Friendly Breakfast Sandwiches! It wasn't that long ago that Joe and I enjoyed a Jimmy Dean Delight Breakfast Sandwich Every. Single. Morning. Unwrap the plastic, pop it...
Peanut Butter and Jelly Energy Balls
Peanut Butter and Jelly Energy Balls are a healthy little snack that is simple to make, requiring just 7 ingredients, 30 minutes and 1 bowl. Nutrient dense to keep you fueled throughout the day and to help fight cravings. #glutenfree #plantbased #vegan #wholefood Pin Peanut Butter Jelly Energy Balls for later! Energy balls loaded with...
The BEST Veggie Burger
The BEST Veggie Burger. Simple, gluten-free vegan burgers that are actually grill-able. Twelve ingredients, tender, hearty, flavorful, delicious. If you follow along with the blog you may have noticed that there have been more plant-based recipes happening lately. I’m kinda into the idea. Don’t get me wrong, I can’t give up dairy, meat and sugar...
3-Ingredient Strawberry Ice Cream
3-Ingredient Strawberry Ice Cream is a vegan ice-cream that requires just 5 minutes prep and is naturally sweetened with maple syrup. Simple to make, delicious to eat. Up until recently, I didn't own an ice cream maker (and the only reason that I have one now is that it was a gift). But, I always...
Fresh Asparagus with Curry Dip
Fresh Asparagus with Curry Dip is simple to make, requiring just 1 bowl, 10 minutes and 4 ingredients. Subbing Greek Yogurt for Mayonnaise gives this classic side-dish a healthy twist. Last minute? Me? Nope, never ?. You guys, if I get to brush my teeth for the full 2 minutes that my electric toothbrush requires of...
Roasted Red Pepper Italian Pinwheels
Delicious, vegan friendly Roasted-Red Pepper Italian Pinwheels come together in 15 minutes with 9 ingredients. It's the perfect crowd-pleasing summer appetizer. #vegan #glutenfree #plantbased #wholefood On the best days I patiently answer ALL 3,000 of Campbell's questions with patience, lovingly play the role of referee between the boys, sing silly songs while driving the kids...
Strawberry Spinach Salad with Candied Pecans
Strawberry Spinach Salad with Candied Pecans is simple, requiring only 30 minutes. Tender spinach, crunchy pecans and juicy strawberries are tossed with a homemade tangy-sweet vegan dressing that is sure to please the whole family. It happens Every. Single. Night. I spend hours (ok.. maybe 45 minutes?) preparing 3 separate meals in a desperate attempt...
Whole Food Chocolate Breakfast Shake
This Whole Food Chocolate Breakfast Shake is made with wholesome ingredients and loaded with protein and fiber. It's smooth, creamy and will definitely keep you satisfied until lunch time! Yesterday I failed miserably as a parent. This is without a doubt not the first time that this has happened, but it is the first time that we...
Healthy Caesar Salad Dressing (V, GF)
EASY 5-minute Healthy Caesar Dressing with Hummus, Capers, Garlic, Lemon Juice and Dijon Mustard! No Eggs. No Mayo. No Anchovies. I know what you're thinking.. "what's left?" Whelp.. quite honestly, all the good stuff! You guys, I topped some romaine lettuce, homemade croutons and shaved parmesan cheese (otherwise known as a salad) with this healthy...
Lemon Herb Salmon El Papillote
Lemon Herb Salmon el Papillote? Who am I? This is totally not something that I would not normally think to make because A) 90% of the time my family eats chicken, and B) Lemon Herb Salmon el Papillote - sounds like it would be better left to someone who is full-blown culinary genius status. This recipe...
Chicken Parmesan Lasagna Bake
A healthy twist on an Italian Classic. This cleaned up version of chicken parmesan is lighter on the cheese and frying and loaded with roasted Italian veggies! If someone had told me 3 years ago that in 2016 I would be writing a blog, with recipes, about clean eating, and that people read it ... I...
BBQ Burger Stuffed Bell Peppers - Freezable
These BBQ Burger Stuffed Peppers topped with parsley, melty mozzarella, and toasted bread crumbs are making Mondays everywhere a little less BLAH! As a rule, I am not a fan of Mondays. Mainly due to the fact that Joe goes back to work. You see, Joe's the fun Dad. When he's home there is lego building, roller-coaster...












